Sexual Counselling for Women*
For women who wish to embody, surrender, embrace their sensuality by awakening their erotic wisdom.
Sexual Counselling
What if Everything is Okay with You? Humans are resilient beings – trauma, wounds, and blockages can be overcome. In our 1:1 sessions, we’ll first clarify your concerns. What brings you here? What would you like to work on? Which areas of your sexuality would you like to explore further?
Through various methods of holistic bodywork based on the Sexocorporel principle, we will address the themes that need to be heard within you. Using guided body journeys, rhythm and breathing techniques, I will support you in developing a deeper connection with your body and in recognizing and utilizing your own resources as therapeutic tools.
Step by step, I will help you develop mindfulness around your preferences, boundaries, desires, and needs. This process will allow us to dissolve and transform old, pain- and shame-filled beliefs, inviting new trust into your sexuality.
Once you know the centres of your pleasure, you will be better able to share pleasure with another.
Ashley Thirlby
Possible Topics can include:
Desire for more pleasure
Setting healthy boundaries
Fears & shame
Sexual trauma
Developmental trauma
Endometriosis
Abortion
Fertility and pregnancy
Opening relationships
Erotic self-care begins with diminishing our inner-critic and giving ourselves simply the permission to feel beautiful.
Ester Perel
Applied Approaches & Coaching Methods
Trauma-sensitive & pleasure-enhancing body journeys
Kundalini breathing, light breathing, genital breathing
Pelvic floor training & pelvis activation
Resource-oriented bodywork (Embodiment)
Psychodynamic approaches & Polyvagal Theory (inclusion of the nervous system)
Sexocorporel Principle
Systemic coaching (Mother wound, Father wound)
Womb Memory Healing (for female-identified individuals)
Testimonials
Joana, about the 5 Senses Ritual
“The ritual was incredibly sensual and made me perceive my senses in a way that I had rarely experienced so consciously before. The chocolate that melted in my mouth, the smell of rose that played around my nose, the feather that gently tickled my skin, the sounds and your voice that filled the room. Simply magical.”
Susy 63, participant of the Pleasure Portal Workshop
“I felt that I was being guided in such a gentle, rhythmic and respectful way that bit by bit, subtly, I got into the flow until I felt such a deep connection with myself that I don't have the words to describe it. I felt so much love, I felt myself embracing my emotional wounds while at the same time touching my body with gentleness, tenderness and dignity. It was a space of such unity, compassion, tears, joy, desire, tenderness... A magical encounter with myself.”